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I didn't get a chance to do my exercise today as I was unbelievably busier than usual. I plan on making up for that tomorrow morning!
Diet Calendar Entries for 07 August 2012:
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629 kcal
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Fat: 12.59g | Prot: 63.63g | Carb: 69.30g.
Breakfast: Fat Free Cottage Cheese, strawberries. Lunch: wheat bread, strawberry jelly, peanut butter , broccolli, pork, watermelon. Dinner: egg white, lettuce, turkey breast. Snacks/Other: grapes, ice tea, water. more...
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2850 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Desk Work - 7 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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