| October 2012 |
| Tue 9th: |
857 *
|
31%
|
fat: 29.21g |
| |
protein: 61.26g |
| |
carbs: 94.85g |
|
-
|
-
|
| August 2012 |
| Wed 29th: |
1017 *
|
36%
|
fat: 8.87g |
| |
protein: 106.38g |
| |
carbs: 137.46g |
|
-
|
-
|
| Mon 13th: |
436 *
|
16%
|
fat: 10.94g |
| |
protein: 18.49g |
| |
carbs: 66.85g |
|
2827*
|
 2391
|
| Wed 8th: |
686 *
|
24%
|
fat: 10.67g |
| |
protein: 99.90g |
| |
carbs: 44.61g |
|
-
|
-
|
| Tue 7th: |
629 *
|
22%
|
fat: 12.59g |
| |
protein: 63.63g |
| |
carbs: 69.30g |
|
2850*
|
2221
|
| Mon 6th: |
997 *
|
36%
|
fat: 11.54g |
| |
protein: 127.53g |
| |
carbs: 99.70g |
|
3013*
|
2016
|
| Sun 5th: |
670 *
|
24%
|
fat: 14.47g |
| |
protein: 93.69g |
| |
carbs: 41.82g |
|
2760
|
2090
|
| Sat 4th: |
1196 *
|
43%
|
fat: 21.90g |
| |
protein: 94.09g |
| |
carbs: 130.17g |
|
-
|
-
|
| Fri 3rd: |
915
|
33%
|
fat: 27.44g |
| |
protein: 119.02g |
| |
carbs: 43.21g |
|
3097*
|
2182
|
| Thu 2nd: |
1034 *
|
37%
|
fat: 29.73g |
| |
protein: 98.33g |
| |
carbs: 98.17g |
|
2937*
|
1903
|
| Wed 1st: |
1253
|
45%
|
fat: 52.74g |
| |
protein: 64.64g |
| |
carbs: 143.35g |
|
-
|
-
|
