Weigh In record (no journal entry) for 21 July 2018
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131.6 lb
Lost so far: 2.2 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2018:
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100 kcal
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Fat: 0.00g | Prot: 11.00g | Carb: 14.25g.
Breakfast: Chobani 0% Plain Greek Yogurt (8 oz), Stonewall Kitchen Wild Maine Blueberry Syrup. more...
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gaining 8.4 lb a week
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In God We Trust's weight history
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