Weigh In record (no journal entry) for 20 July 2018
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220.5 lb
Lost so far: 0.9 lb.
Still to go: 66.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2018:
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877 kcal
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Fat: 24.45g | Prot: 80.22g | Carb: 84.21g.
Breakfast: Optimum Nutrition Gold Standard Whey Protein, Leche Deslactosada. Lunch: Fideos de Arroz Secos, Sancocho. more...
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gaining 0.2 lb a week
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AmanteDeLaComida53's weight history
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