| October 2019 |
| Sat 26th: |
344 *
|
14%
|
fat: 4.18g |
| |
protein: 10.86g |
| |
carbs: 69.21g |
|
-
|
-
|
| Fri 25th: |
1042 *
|
42%
|
fat: 45.30g |
| |
protein: 45.95g |
| |
carbs: 112.26g |
|
-
|
-
|
| Thu 24th: |
641 *
|
26%
|
fat: 25.59g |
| |
protein: 40.07g |
| |
carbs: 61.99g |
|
3322*
|
 2681
|
| Wed 23rd: |
644 *
|
26%
|
fat: 18.08g |
| |
protein: 43.59g |
| |
carbs: 73.79g |
|
-
|
-
|
| December 2018 |
| Wed 26th: |
110 *
|
4%
|
fat: 0.00g |
| |
protein: 9.00g |
| |
carbs: 19.00g |
|
3086*
|
2976
|
| Fri 14th: |
1077 *
|
43%
|
fat: 30.08g |
| |
protein: 60.50g |
| |
carbs: 137.67g |
|
-
|
-
|
| Thu 13th: |
1139 *
|
46%
|
fat: 49.32g |
| |
protein: 68.06g |
| |
carbs: 93.87g |
|
-
|
-
|
| Wed 12th: |
231 *
|
9%
|
fat: 0.30g |
| |
protein: 2.12g |
| |
carbs: 56.77g |
|
-
|
-
|
| Tue 11th: |
657 *
|
26%
|
fat: 17.39g |
| |
protein: 40.28g |
| |
carbs: 87.76g |
|
2926*
|
2269
|
| Mon 10th: |
493 *
|
20%
|
fat: 6.43g |
| |
protein: 54.93g |
| |
carbs: 55.15g |
|
2814*
|
2321
|
| September 2018 |
| Wed 5th: |
174 *
|
7%
|
fat: 1.07g |
| |
protein: 18.26g |
| |
carbs: 20.22g |
|
-
|
-
|
| July 2018 |
| Mon 30th: |
578 *
|
23%
|
fat: 17.79g |
| |
protein: 67.33g |
| |
carbs: 37.00g |
|
-
|
-
|
| Sat 28th: |
497 *
|
20%
|
fat: 12.55g |
| |
protein: 43.80g |
| |
carbs: 51.50g |
|
-
|
-
|
| Fri 27th: |
1726 *
|
69%
|
fat: 68.21g |
| |
protein: 47.94g |
| |
carbs: 237.50g |
|
2891*
|
1165
|
| Thu 26th: |
735 *
|
29%
|
fat: 14.12g |
| |
protein: 70.88g |
| |
carbs: 80.63g |
|
-
|
-
|
| Wed 25th: |
1115 *
|
45%
|
fat: 38.59g |
| |
protein: 126.22g |
| |
carbs: 60.95g |
|
2838*
|
1723
|
| Tue 24th: |
1445 *
|
58%
|
fat: 48.86g |
| |
protein: 45.56g |
| |
carbs: 213.55g |
|
3157*
|
1712
|
| Sat 21st: |
1481 *
|
59%
|
fat: 61.80g |
| |
protein: 75.08g |
| |
carbs: 163.81g |
|
3421*
|
1940
|
| Fri 20th: |
877 *
|
35%
|
fat: 24.45g |
| |
protein: 80.22g |
| |
carbs: 84.21g |
|
-
|
-
|
| March 2017 |
| Thu 16th: |
520 *
|
21%
|
fat: 16.00g |
| |
protein: 64.00g |
| |
carbs: 32.00g |
|
-
|
-
|
