Weigh In record (no journal entry) for 07 August 2012
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128.4 lb
Lost so far: 4.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2012:
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1876 kcal
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Fat: 72.73g | Prot: 45.86g | Carb: 259.83g.
Breakfast: Cream (Half & Half), Coffee, Belvita. Dinner: Sweet Tea (Large), French Fries (Medium), Cheeseburger. Snacks/Other: Nacho Cheese, Granulated Sugar. more...
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losing 5.6 lb a week
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