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My new ball chair will help me stay little more mobile while sitting all day at work. Just slight modification to keep moving. My work day is loooong.
Diet Calendar Entries for 19 July 2018:
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1892 kcal
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Fat: 69.09g | Prot: 112.73g | Carb: 203.15g.
Breakfast: Aidells Cajun Style Andouille Sausage, Marketside Baby Kale & Spinach Blend, Kroger Eggs (Large), Watermelon , Orange Juice , Honey , Fage Total 0% Greek Yogurt, Water , Coffee. Lunch: Beef Meatballs, Lipton Diet Green Tea with Citrus (Bottle), Spaghetti with Tomato Sauce and Meatballs. Dinner: Southern Tsunami Sushi Bar Spicy Salmon Roll. Snacks/Other: Lipton Diet Green Tea with Citrus (Bottle), Oreo Oreo Thins. more...
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2010 kcal
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Activities & Exercise:
Cleaning - 10 minutes, Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
19 Jul 18 by member: eat_les
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Nice idea! I should try something like that. Maybe a standing computer station.
19 Jul 18 by member: JodyR
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The standing stations (the good ones) are out of my price range right now so this is temporary solution. Approx 70$ on Amazon.com. Thx!
19 Jul 18 by member: VeronicaG26
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if you're on the phone a lot and don't need to type, a balance board is fun and quiet. You can get them as cheap as $15 online. the name brand one is simply fit, but it's a chunk of plastic, they're all the same until you get fancy.
19 Jul 18 by member: Katsolo
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Thx for balance board idea. I mostly typing but there are times where I could use one on a conference call. Thank you so much!
19 Jul 18 by member: VeronicaG26
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