|
Going way over my calories today 😥🤯🤯🤯🤯not on anything horrible just been snacking and been so hungry today. It’s probably because I haven’t drank much water. Tomorrow is a new day and I will do better I am going to skip weigh in this week also because I just need to focus on the food I’m eating.
Diet Calendar Entry for 18 July 2018:
|
2410 kcal
|
Fat: 73.01g | Prot: 102.86g | Carb: 347.29g.
Breakfast: Best Foods Mayonnaise Dressing with Extra Virgin Olive Oil, Thomas' Light Multi-Grain English Muffin, Egg, Trader Joe's 100% Liquid Egg Whites, Great Value Fully Cooked Original Turkey Breakfast Patties. Lunch: Trader Joe's Soyaki Sauce, Trader Joe's Organic Brown Rice, Trader Joe's Asian Vegetables with Bejing Style Soy Sauce. Dinner: Pat's Chicken Enchilada Casserole. Snacks/Other: 2% Fat Milk, Malt-O-Meal Cinnamon Toasters Sweetened Whole Wheat and Rice Cereal with Cinnamon, Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar, Land O' Frost Black Forest Ham, Bananas , King's Hawaiian Original Hawaiian Sweet Rolls. more...
|
|