Jaydaglory's Journal, 16 July 2018

Not really hungry today. Looking forward to dinner though I’m making beef stew and I’m going to have it over brown rice...yummy😊

Diet Calendar Entries for 16 July 2018:
1438 kcal Fat: 39.29g | Prot: 65.97g | Carb: 210.55g.   Lunch: Doritos Nacho Cheesier Tortilla Chips, Land O' Frost Black Forest Ham, King's Hawaiian Original Hawaiian Sweet Rolls. Dinner: Ghirardelli Triple Chocolate Brownies, Trader Joe's Organic Brown Rice, Beef Stew with Potatoes and Vegetables in Gravy. Snacks/Other: King's Hawaiian Original Hawaiian Sweet Rolls. more...
3177 kcal Activities & Exercise: Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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