aisling.s's Journal, 18 July 2018

Does anyone else put in their next day calories the day before when they know what they’re eating or is that just me? 😂😂

Diet Calendar Entries for 18 July 2018:
1393 kcal Fat: 51.50g | Prot: 72.82g | Carb: 152.42g.   Breakfast: Honey, Sainsbury's Greek Style Natural Yogurt, Kiwi Fruit, Nectarines, Weetabix Crispy Minis Chocolate Chip. Lunch: Bramwells Light Honey Mustard Dressing, Rocket, Raspberries, Spinach, Sainsbury's Greek Style Natural Yogurt, Aldi Greek Style Salad Cheese, Aldi Chicken. Dinner: Tesco Lean Turkey Mince, Cooked Mature Onions (from Fresh, Fat Not Added in Cooking), Tesco Value Chopped Tomatoes, Sainsbury's Sweet & Crunchy Stir Fry. Snacks/Other: Lindt 70% Dark Chocolate, Maltesers Maltesers, Quorn Mini Savoury Eggs, Marks & Spencer Reduced Fat Houmous with Carrot Sticks. more...
3157 kcal Activities & Exercise: Cleaning - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

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Comments 
I do this too 😂 
18 Jul 18 by member: Rie Little
No I do this as I usually buy dinners a head so why not I think it helps 😊  
18 Jul 18 by member: meganmono92
I do too. more you plan in advance the better I find 
18 Jul 18 by member: Yasmine15585
Yes I like to. Keeps me focused and helps with shopping 
19 Jul 18 by member: Etoile58
Yeah it’s only the same as writing it on a pad 
19 Jul 18 by member: paulw69
I do it 
19 Jul 18 by member: Tracey2211
I try to plan about a week ahead - it helps with shopping and bulk preparation too. 
19 Jul 18 by member: Phooka
All the time! 
19 Jul 18 by member: Lizzy E
Nope - me too 😄👍🏼 
19 Jul 18 by member: Janf14
Don’t decide until next day might do couple of hours ahead 
20 Jul 18 by member: razor123ray

     
 

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