Kristiano7's Journal, 18 July 2018


Diet Calendar Entry for 18 July 2018:
1315 kcal Fat: 41.37g | Prot: 46.12g | Carb: 182.20g.   Breakfast: Alpro Soya Original Soya Milk, Kellogg's Rice Krispies (30g). Lunch: Lidl White Seeded Farmhouse Bread, Walkers Max Paprika, Sainsbury's Jazz Apples, Tesco Crumbed Ham. Dinner: Knorr Florida Spring Vegetable Soup, Tesco Sesame Rye Crispbread. Snacks/Other: KP Honey Roast Peanuts, Tesco Tropical Fruits Granola. more...

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Comments 
Looking fabulous! 
18 Jul 18 by member: bubblegum14
Well thank you very much bubbly gum 😀 
18 Jul 18 by member: Kristiano7

     
 

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