Weigh In record (no journal entry) for 07 August 2012
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136.4 lb
Lost so far: 20.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2012:
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2300 kcal
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Activities & Exercise:
Standing - 3 hours, Driving - 1 hour, Sleeping - 6 hours, Resting - 4 hours, Walking (brisk) - 4/mph - 1 hour, Sitting - 1 hour, Desk Work - 8 hours. more...
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losing 1.6 lb a week
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Mary0621's weight history
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