Weigh In record (no journal entry) for 17 July 2018
|
253.0 lb
Lost so far: 39.0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 July 2018:
|
808 kcal
|
Fat: 41.44g | Prot: 21.57g | Carb: 120.58g.
Breakfast: Dried Prune. Lunch: Butter , Egg, Nature's Own All Natural 100% Whole Wheat Bread. Snacks/Other: Dried Prune, Duncan Hines Chewy Fudge Premium Brownie, Duncan Hines Chewy Fudge Premium Brownie. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jemmina777's weight history
|