jemmina777's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2021
Tue 24th: 183 * 9%
fat: 3.34g
|
protein: 4.28g
|
carbs: 37.13g
- -
Mon 23rd: 2514 * 120%
fat: 101.90g
|
protein: 70.45g
|
carbs: 336.08g
- -
Sun 22nd: 804 * 38%
fat: 18.49g
|
protein: 25.39g
|
carbs: 134.85g
- -
Sat 21st: 2385 * 114%
fat: 35.12g
|
protein: 132.24g
|
carbs: 344.04g
- -
Fri 20th: 1061 * 51%
fat: 36.26g
|
protein: 37.59g
|
carbs: 161.27g
- -
Thu 19th: 2049 * 98%
fat: 80.35g
|
protein: 78.87g
|
carbs: 268.39g
- -
April 2021
Sat 3rd: 460 * 31%
fat: 15.00g
|
protein: 27.00g
|
carbs: 57.00g
- -
Thu 1st: 1211 * 81%
fat: 72.36g
|
protein: 57.11g
|
carbs: 98.51g
- -
February 2021
Mon 22nd: 46 * 3%
fat: 4.62g
|
protein: 1.08g
|
carbs: 0.97g
- -
September 2020
Mon 14th: 423 * 28%
fat: 33.01g
|
protein: 8.58g
|
carbs: 27.08g
- -
Fri 11th: 1170 * 78%
fat: 44.73g
|
protein: 36.93g
|
carbs: 152.41g
- -
Fri 4th: 1032 * 69%
fat: 59.54g
|
protein: 12.93g
|
carbs: 106.46g
- -
Thu 3rd: 395 * 26%
fat: 27.75g
|
protein: 12.62g
|
carbs: 31.27g
- -
August 2020
Sun 30th: 446 * 30%
fat: 8.53g
|
protein: 18.33g
|
carbs: 72.89g
- -
Sat 29th: 1068 * 71%
fat: 70.34g
|
protein: 23.84g
|
carbs: 92.35g
- -
Mon 24th: 1400 * 93%
fat: 73.00g
|
protein: 34.00g
|
carbs: 148.00g
- -
Sun 23rd: 80 * 5%
fat: 7.00g
|
protein: 3.00g
|
carbs: 3.00g
- -
Sat 22nd: 1787 * 119%
fat: 65.51g
|
protein: 75.42g
|
carbs: 253.66g
- -
Fri 21st: 1140 * 76%
fat: 35.50g
|
protein: 31.00g
|
carbs: 179.00g
- -
Thu 20th: 692 * 46%
fat: 40.23g
|
protein: 20.36g
|
carbs: 68.06g
- -

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