Texasgranny6's Journal, 17 July 2018

181.6 lb Lost so far: 3.4 lb.    Still to go: 36.6 lb.    Diet followed reasonably well.

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1247 kcal

Fat: 89.66g | Prot: 52.20g | Carb: 58.16g.   Breakfast: Whole Foods Market Liquid Stevia Drops, Great Value Half & Half, Great Value Heavy Whipping Cream Ultra Pasteurized, Cocoa Powder (Unsweetened), Vanilla Extract (Imitation, Alcohol), Butter, Coffee, Oscar Mayer Traditional Bacon, Fried Egg. Lunch: Kraft Cool Whip Sugar Free, Whole Milk, Jell-O Sugar Free Fat Free Instant Chocolate Fudge Pudding Mix, Miracle whip slaw dressing, Homemade Egg Salad, Whole Foods Market Crispy Kale Slaw. Dinner: Sargento Mozzarella Cheese Stick, Miracle whip slaw dressing, Whole Foods Market Crispy Kale Slaw, Boiled Egg. Snacks/Other: Albertsons Heavy Whipping Cream, Peach. more...

3145 kcal

Activities & Exercise: Resting - 2 hours and 40 minutes, Teaching - 1 hour, Desk Work - 4 hours, Driving - 1 hour, Standing - 1 hour and 20 minutes, Sleeping - 7 hours, Cooking - 30 minutes, Housework - 45 minutes, Washing Dishes - 45 minutes, Watching TV/Computer - 5 hours. more...