Weigh In record (no journal entry) for 16 July 2018
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336.0 lb
Lost so far: 74.6 lb.
Still to go: 111.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 16 July 2018:
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1377 kcal
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Fat: 91.85g | Prot: 114.35g | Carb: 16.26g.
Breakfast: SweetLeaf 100% Natural Stevia Sweetener, Land O'Lakes Heavy Whipping Cream, Coffee (Brewed From Grounds). Lunch: Butter, Lactaid 100% Lactose Free Milk, Sugar in the Raw Stevia in the Raw, Coffee (Brewed From Grounds), Jimmy Dean Premium Pork Regular Sausage, Oscar Mayer Traditional Bacon, Kirkland Signature Cage Free Grade AA Large Eggs. Dinner: Skinless Chicken Breast, Broccoli, Genuine Steak House Brand Beef Ribeye Steak. more...
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gaining 0.5 lb a week
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