Joined November 2017
Weight History

Start Weight
410.6 lb
Lost so far: 65.4 lb

Current Weight
345.2 lb
Performance: losing 3.0 lb a week

Goal Weight
225.0 lb
Still to go: 120.2 lb
Starting weight 410 - Goal weight 225. I got this way because my only vice is food. I used food to celebrate, mourn, and punish myself. I was unhappy, I ate. I was happy, I ate. I was sad, I ate. The only way to feel better was to eat. That happiness was short lived and the only way to feel better was to eat. After turning 50 my Dr. told me that what I was putting on my body was killing me and he give me a year to live if I continued this way. I was on multiple medications for high blood pressure, high blood sugar, pain, breathing treatments etc. All this news was alarming, but it didn't stop me from eating. That next week I was introduced to Keto - The selling point was that I still got to eat bacon. A week later I left a high stress job. To date I've lost 41 pounds and I'm not on any medications, all approved by my Dr. For the first time in my life I'm not using food to heal my emotions. I know my journey is not a sprint, rather a marathon. I look at food as fuel - I'm no longer surviving to eat, but eating to survive. I have great friends and an awesome wife, all of whom are my support system. With them and my new outlook on food and health, I will succeed. My best to all.

DS107's Weight History


Online now Brigidmaere
last weighin: steady Steady
last weighin: losing 4.0 lb a week Down
last weighin: gaining 0.8 lb a week Up
last weighin: losing 3.5 lb a week Down

DS107's Latest Posts

Constipation issues
If you're following a low carb high fat (Atkins/Keto) diet read Https://www.ketovangelist.com/salt-the-prize-jewel-of-keto/
Game Changer! Good luck!
posted 28 Jan 2018, 20:40
DS107 has submitted 1 post

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DS107's journal

25 May 2018

This is my first entry in a long time. I haven't had my head in the game. Actually, I don't like being in my head. It's been tough (still) and I'm str ...
on diet DS107's own diet  

04 May 2018

I hated Brussels Sprouts as a kid so I thought I would try them again as an adult. I fried them in butter and bacon grease and they're still disgusting. ...
on diet DS107's own diet  

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