DS107
Joined November 2017
Posts
62
Following
21
Followers
22
Weight History

Start Weight
410.6 lb
Lost so far: 75.6 lb

Current Weight
335.0 lb
Performance: losing 0.4 lb a week

Goal Weight
225.0 lb
Still to go: 110.0 lb
Starting weight 410 - Goal weight 225. I got this way because my only vice is food. I used food to celebrate, mourn, and punish myself. I was unhappy, I ate. I was happy, I ate. I was sad, I ate. The only way to feel better was to eat. That happiness was short lived and the only way to feel better was to eat. After turning 50 my Dr. told me that what I was putting in my body was killing me and he give me a year to live if I continued this way. I was on multiple medications for high blood pressure, high blood sugar, pain, breathing treatments etc. All this news was alarming, but it didn't stop me from eating. That next week I was introduced to Keto - The selling point was that I still got to eat bacon. A week later I left a high stress job. To date I've lost 41 pounds and I'm not on any medications, all approved by my Dr. For the first time in my life I'm not using food to heal my emotions. I know my journey is not a sprint, rather a marathon. I look at food as fuel - I'm no longer surviving to eat, but eating to survive. I have great support system in my friends, family and a great wife. With them and my new outlook on food and health, I will succeed. My best to all.

DS107's Weight History


Following

Online now Kenna Morton
last weighin: steady Steady
 
jengetfit123
last weighin: losing 3.0 lb a week Down
Ange1s_Dont_Eat
last weighin: steady Steady
 
Klynn82
last weighin: gaining 3.1 lb a week Up



DS107's Latest Posts

Constipation issues
If you're following a low carb high fat (Atkins/Keto) diet read Https://www.ketovangelist.com/salt-the-prize-jewel-of-keto/
Game Changer! Good luck!
posted 28 Jan 2018, 20:40
DS107 has submitted 1 post

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DS107's journal

14 July 2018

Over the last week or so I've received dozens of encouraging messages regarding my mysterious weight gain. Thank you, you inspired me to stop sulking and ...
on diet DS107's own diet  

07 July 2018

Question. . . The last time I ate anything (Shrimp and green beans) was Wednesday afternoon approx. 1 pm. I didn't feel well and went without eating until ...
on diet DS107's own diet  

DS107's Recent Food & Exercise


DS107's Recent Activity

DS107's Own Activity

DS107 recorded a Journal Entry.
DS107 updated their Food Diary.
DS107 updated their Food Diary.
DS107 updated their Food Diary.

Following

Kenna Morton supported Vickiauntmick's Journal Entry.
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Other Member Diet Recent Activity

rosio19 commented on their Journal Entry.
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Kenna Morton supported Vickiauntmick's Journal Entry.
biketolive recorded a Weight Entry at 256.0 lb.
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jokeen recorded a Weight Entry at 151.5 lb.
SheilaWoman recorded a Weight Entry at 164.0 lb.