Diet Calendar Entries for 16 July 2018:
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1721 kcal
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Fat: 74.01g | Prot: 95.95g | Carb: 169.59g.
Breakfast: Compliments Frozen Strawberries, Skim or Nonfat Milk (0.5% or Less Butterfat), Iogo Vanilla Yogurt 1.5%. Lunch: Canada Dry Ginger Ale (355ml), Couscous (Cooked), Cooked Broccoli, Heinz BBQ Sauce, Chicken. Dinner: Beef Stir Fry, Cooked Broccoli, Kingsey Cheese Curds. Snacks/Other: President's Choice Oatmeal Chocolate Chunk Cookies, Calbee Snapea Crisps. more...
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2594 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Weight Training (moderate) - 20 minutes, Resting - 16 hours and 35 minutes, Sleeping - 6 hours and 45 minutes. more...
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