vickee101's Journal, 15 July 2018

first food photo..felt like it was alright! 2 eggs, with enoki mushrooms, brown rice, orange and green tea with a splash of ginger ale (because I honestly can't handle green tea on it's own)

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1877 kcal

Fat: 63.30g | Prot: 99.66g | Carb: 231.47g.   Breakfast: Chicken Tortilla Soup, Cooked Broccoli, Couscous (Cooked), President's Choice Oatmeal Chocolate Chunk Cookies, Skim or Nonfat Milk (0.5% or Less Butterfat), General Mills Original Cheerios, Kellogg's Froot Loops. Lunch: Brown Rice, Egg, Oranges. Dinner: Black Pepper, Salt, I Can't Believe It's Not Butter! Light Margarine, Beef Steak (Lean Only Eaten), Green Peas. Snacks/Other: Harvest Snaps Snapea Crisps. more...

2738 kcal

Activities & Exercise: Weight Training (moderate) - 20 minutes, Yard Work (gardening) - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...