bonthronm's Journal, 07 August 2012

Day 15 I made my shopping list of all my foods I plan on eating. Lil tired tonight oh well one more12 hr shift to go.

Diet Calendar Entry for 07 August 2012:
1031 kcal Fat: 35.51g | Prot: 91.63g | Carb: 98.43g.   Breakfast: String-Ums String Cheese Mozzarella. Lunch: kangaroo itsy-bitsy pockets, sara lee honey turkey low sodium, sara lee honey ham low sodium, kellogg's special cracker chips, hellmann's light mayo. Dinner: BEAN SPOUTS, Hot Italian Turkey Sausage, Mushrooms, Zucchini, Summer Squash, Low Fat Sesame Ginger Dressing. Snacks/Other: Light Fat Free Sour Cream & Onion Potato Crisps, Light Original Potato Chips, LITTLE DEBBIE NUTTY BAR. more...

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