Stephanie328's Journal, 16 July 2018

359.8 lb Lost so far: 0 lb.    Still to go: 184.8 lb.    Diet followed reasonably well.

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1405 kcal

Fat: 30.06g | Prot: 58.99g | Carb: 194.50g.   Breakfast: Pierre Grilled Chicken Sandwich, Applesauce. Lunch: Kraft Light Zesty Italian Reduced Fat Dressing, Ruby Tuesday Grilled Chicken Salad. Dinner: Grilled Chicken, Mahatma Jasmine Rice. Snacks/Other: Otter Pops Original Ice Bars (1.5 oz). more...

5004 kcal

Activities & Exercise: Desk Work - 8 hours, Driving - 2 hours and 30 minutes, Cooking - 30 minutes, Resting - 5 hours, Sleeping - 8 hours. more...