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Well after moping for an hour I have decided to go back on my diet and try this again for the millionth time. Please keep me in your thoughts. The struggle is real 😢
Diet Calendar Entries for 09 July 2018:
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1468 kcal
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Fat: 38.70g | Prot: 61.99g | Carb: 216.28g.
Breakfast: Applesauce. Lunch: Quaker Instant Oatmeal - High Fiber Maple & Brown Sugar. Dinner: Chicken Sandwich, Hidden Valley Ranch Salad Dressing, Yoplait Light Fat Free Yogurt - Blackberry Pomegranate, Onions, Green Peppers, Lettuce. Snacks/Other: Otter Pops Original Ice Bars (2 oz), Lay's Salt & Vinegar Potato Chips. more...
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5000 kcal
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Activities & Exercise:
Desk Work - 8 hours, Driving - 2 hours and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
yes it is and you can do this!
09 Jul 18 by member: baskington
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Thank you, and I am back on my diet with support from my Pastor and you guys on here. I am giving it everything I have 😀
09 Jul 18 by member: Stephanie328
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09 Jul 18 by member: From371to184
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The struggle IS real. Good for you!
09 Jul 18 by member: jengetfit123
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Hi 👋🏻 not giving up is the way to success 😏
09 Jul 18 by member: rosio19
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Yes it is! But we struggle on!
09 Jul 18 by member: gloriabrame
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I totally understand. I kept trying and have found what works for me.
09 Jul 18 by member: adefwebserver
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If I were in your shoes, I would tell myself to buy a lot of bacon, eggs, hamburger patties and sausages. Eat exclusivly till shamefully full for two three days, on following days just eat till full, and take the ride further from there, always making sure to never go hungry.
09 Jul 18 by member: Diddlee
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09 Jul 18 by member: Stephanie328
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Each day that you decide to make a decision is a good day.
09 Jul 18 by member: ConiMN
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20 Jul 18 by member: Stephanie328
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It IS real, but YOU can do it! And you know what - it gets easier and fun bc your clothes get too big and you like what you see in the mirror again and you feel amazing. So do it!!
20 Jul 18 by member: crazy8cottage
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Stephanie328's weight history
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