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Boooo....it was a rough week. I promise, I'm kicking it in high gear this week!!! If work allows....::crosses fingers::
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142.0 lb
Lost so far: 3.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2008:
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866 kcal
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Fat: 15.51g | Prot: 38.41g | Carb: 147.19g.
Breakfast: skim milk, HOney Bunches of oat. Lunch: lunch meat, wheat bread, mayo, mustard, Singles Cheese, sprouts. Snacks/Other: kashi cereal, yoplait yogurt , Twizzlers. more...
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steady weight
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