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What a rough weeks its been. I am nervous to see how my weight pans out this week. I've been extremely busy. I havent been able to get to the gym as I have hoped. I am in the process of trying to find a new job, so ive been having to do interviews/tests after work whcih interfers with my workout schedule. ive also had to stay late at work....so TWO Days this week, i havent worked out when i planned to. and lucky for me.....now im getting sick. so is the bf. so him and i were on seperate sides of the bed by 730 last night. gross. but being sick means im not in the mood to eat as much....so maybe itll even itself out.
i am MAKING myself workout tonight....something....anything!!! :)
Diet Calendar Entries for 21 February 2008:
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997 kcal
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Fat: 22.72g | Prot: 46.18g | Carb: 159.10g.
Breakfast: skim milk, HOney Bunches of oat. Lunch: wheat bread, Singles Cheese, lunch meat, mayo, mustard, sprouts. Dinner: saltines, tomato soup. Snacks/Other: Light vanilla ice creams, yoplait yogurt , kashi cereal. more...
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2553 kcal
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Activities & Exercise:
Weight Lifting - 25 minutes, Running - 6/mph - 10 minutes, Bicycling (fast) - 15/mph - 45 minutes, Desk Work - 9 hours, Resting - 5 hours and 40 minutes, Sleeping - 8 hours. more...
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