LeiLei84's Journal, 15 July 2018

154.2 lb Lost so far: 11.8 lb.    Still to go: 29.2 lb.    Diet followed reasonably well.

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1739 kcal

Fat: 56.52g | Prot: 64.47g | Carb: 212.97g.   Dinner: Kroger Restaurant Style Tortilla Chips, Kroger Soy Sauce, Herdez Medium Salsa, Kroger Reduced Fat Sour Cream, Onions , Market Pantry Mexican-Style Shredded Cheese, Refried Beans (Canned) , Cooked Kale (from Fresh), La Banderita Carb Counter Whole Wheat Wraps. Snacks/Other: Halo Top Creamery Caramel Macchiato Ice Cream, Kroger Fat Free Whipped Topping, Kernel Season's Popcorn Seasoning - Ranch, Air Popped Popcorn , Skyy Vodka, Red Baron Classic Crust - 4-Cheese Pizza, Kroger Pretzel Rods, Kroger Lite Mozzarella String Cheese. more...

1867 kcal

Activities & Exercise: Abdominal (Sit Ups) - 19 minutes, Resting - 15 hours and 41 minutes, Sleeping - 8 hours. more...