| May 2024 |
| Sat 11th: |
1750 *
|
92%
|
fat: 59.54g |
| |
protein: 59.96g |
| |
carbs: 241.44g |
|
-
|
-
|
| Fri 10th: |
1475 *
|
78%
|
fat: 47.28g |
| |
protein: 76.88g |
| |
carbs: 194.85g |
|
-
|
-
|
| Thu 9th: |
1630 *
|
86%
|
fat: 74.93g |
| |
protein: 53.93g |
| |
carbs: 182.52g |
|
-
|
-
|
| Wed 8th: |
1839 *
|
97%
|
fat: 51.09g |
| |
protein: 78.39g |
| |
carbs: 269.60g |
|
-
|
-
|
| Tue 7th: |
1869 *
|
98%
|
fat: 73.55g |
| |
protein: 77.70g |
| |
carbs: 230.97g |
|
-
|
-
|
| Mon 6th: |
2140 *
|
113%
|
fat: 79.01g |
| |
protein: 91.76g |
| |
carbs: 269.82g |
|
-
|
-
|
| Sun 5th: |
1638 *
|
86%
|
fat: 63.70g |
| |
protein: 38.26g |
| |
carbs: 236.34g |
|
-
|
-
|
| Sat 4th: |
1445 *
|
76%
|
fat: 64.17g |
| |
protein: 33.30g |
| |
carbs: 185.17g |
|
-
|
-
|
| Fri 3rd: |
1596 *
|
84%
|
fat: 76.22g |
| |
protein: 41.92g |
| |
carbs: 193.14g |
|
-
|
-
|
| Thu 2nd: |
1352 *
|
71%
|
fat: 52.03g |
| |
protein: 55.99g |
| |
carbs: 176.98g |
|
-
|
-
|
| Wed 1st: |
1751 *
|
92%
|
fat: 67.74g |
| |
protein: 88.35g |
| |
carbs: 198.55g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1388 *
|
73%
|
fat: 59.38g |
| |
protein: 55.57g |
| |
carbs: 151.08g |
|
-
|
-
|
| Mon 29th: |
1221 *
|
64%
|
fat: 47.25g |
| |
protein: 39.13g |
| |
carbs: 166.96g |
|
-
|
-
|
| Sun 28th: |
1613 *
|
85%
|
fat: 44.89g |
| |
protein: 45.95g |
| |
carbs: 251.73g |
|
-
|
-
|
| Sat 27th: |
1524 *
|
80%
|
fat: 60.23g |
| |
protein: 75.99g |
| |
carbs: 168.95g |
|
-
|
-
|
| Fri 26th: |
1529 *
|
80%
|
fat: 25.49g |
| |
protein: 73.07g |
| |
carbs: 259.68g |
|
-
|
-
|
| Thu 25th: |
1806 *
|
95%
|
fat: 70.96g |
| |
protein: 88.27g |
| |
carbs: 204.03g |
|
-
|
-
|
| Wed 24th: |
1818 *
|
96%
|
fat: 69.77g |
| |
protein: 75.56g |
| |
carbs: 230.52g |
|
-
|
-
|
| Tue 23rd: |
1847 *
|
97%
|
fat: 81.11g |
| |
protein: 79.96g |
| |
carbs: 204.17g |
|
-
|
-
|
| Mon 22nd: |
1761 *
|
93%
|
fat: 70.46g |
| |
protein: 65.31g |
| |
carbs: 221.28g |
|
-
|
-
|
