Weigh In record (no journal entry) for 02 May 2010
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129.2 lb
Lost so far: 0 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2010:
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2822 kcal
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Fat: 75.29g | Prot: 118.65g | Carb: 432.49g.
Lunch: Rubio's Fish Taco, Grilled Mesquite Shrimp Burrito. Dinner: Private Selection Garbanzo Beans, High Fiber Chicken Tuscany Soup. Snacks/Other: Yoplait Light Fat Free Blackberry Yogurt, Mega Gainer, Vitamin Water XXX Acai-Blueberry-Pomegranate, Tropicana Pure premium Lots of Pulp, 100% Organic Honey, All Natural Organic Homestyle Waffles. more...
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1977 kcal
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Activities & Exercise:
Sitting - 2 hours, Weight Training (moderate) - 1 hour and 30 minutes, Driving - 30 minutes, Walking (brisk) - 4/mph - 5 minutes, Resting - 11 hours and 55 minutes, Sleeping - 8 hours. more...
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losing 1.9 lb a week
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