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BP 133/48
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350.0 lb
Lost so far: 7.4 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2018:
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1257 kcal
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Fat: 66.80g | Prot: 61.48g | Carb: 98.69g.
Breakfast: Wolferman's Nutty Sticky Bun. Lunch: Dietz & Watson New York State Aged Cheddar Cheese with Horseradish, Red Gold Diced Tomatoes, Hellmann's Light Mayonnaise. Dinner: Great Value Cocktail Sauce, Broccoli Salad, Shrimp. Snacks/Other: Rondele Light Cheese Spread - Garlic & Herbs, Cucumber (with Peel), Arctic Shores Imitation Crab Meat. more...
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gaining 0.9 lb a week
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