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Menopause sucks. My body is totally off kilter. Hot flashes/ sweats, constipation, bloated. get hungry, eat, feel bloated, look bad. I hope this doesnt' last forever. I feel like I am riding a bumpy ocean, i want to be floating on a lake. Can't wait til my body calms down and finds its equilibrium.
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198.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 06 August 2012:
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343 kcal
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Fat: 24.40g | Prot: 11.03g | Carb: 25.32g.
Breakfast: almonds, nectarine. more...
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gaining 0.2 lb a week
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