RAUB
Joined December 2011
Posts
18
Following
0
Followers
0
Weight History

Start Weight
205.0 lb
Lost so far: 1.0 lb

Current Weight
206.0 lb
Performance: gaining 0.5 lb a week

Goal Weight
165.0 lb
Still to go: 41.0 lb

RAUB's Weight History


RAUB's Cookbook

cals: 32kcal | fat: 0.22g | carbs: 6.87g | prot: 1.64g
All-Vegetable Soup
A delicious super low calorie vegetable soup.
cals: 320kcal | fat: 12.76g | carbs: 47.30g | prot: 8.72g
Autumn Crunch Salad
A delicious green salad topped with apples, walnuts, low fat cheddar and red onion.
cals: 298kcal | fat: 16.09g | carbs: 13.43g | prot: 24.39g
Berry Balsamic Pork Chops
Fast and delicious pork chops.
cals: 130kcal | fat: 3.87g | carbs: 24.24g | prot: 1.75g
Bran Brownies
Super moist brownies.
cals: 258kcal | fat: 4.50g | carbs: 33.34g | prot: 22.92g
Sweet Chili
Good homemade recipe that has been passed to me from many generations.
view complete cookbook

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RAUB's journal

06 August 2012

Menopause sucks. My body is totally off kilter. Hot flashes/ sweats, constipation, bloated. get hungry, eat, feel bloated, look bad. I hope this doesnt' ...
on diet RAUB's own diet  

03 June 2012

Started a regime of natural supplements to balance these perimenopausal hormones. What a difference. Magnesium has reduced my chocolate cravings and m ...
on diet RAUB's own diet  

RAUB's Recent Food & Exercise


RAUB's Recent Activity

RAUB's Own Activity

No recent activity.

Following

No recent activity.

Weight Watchers Recent Activity

Martha64 recorded a Journal Entry and a Weight Entry at 176.0 lb.
llthomas1117 recorded a Weight Entry at 113.5 lb.
SFC recorded a Weight Entry at 188.0 lb.
mymoaner recorded a Weight Entry at 210.0 lb.
tapple recorded a Weight Entry at 203.2 lb.
twizzy55 recorded a Weight Entry at 322.0 lb.
Tressa4 recorded a Weight Entry at 178.4 lb.
3xmamma recorded a Weight Entry at 258.5 lb.