RAUB

Start Weight:(12 Jun 14) 205.0 lb
Current Weight:(26 Jun 14) 206.0 lb
Goal Weight:165.0 lb
following: Weight Watchers
performance: gaining 0.5 lb a week

FatSecret member since: 28 Dec 11

RAUB's Weight History


RAUB's Cookbook

cals: 32kcal | fat: 0.22g | carbs: 6.87g | prot: 1.64g
All-Vegetable Soup
A delicious super low calorie vegetable soup.
cals: 320kcal | fat: 12.76g | carbs: 47.30g | prot: 8.72g
Autumn Crunch Salad
A delicious green salad topped with apples, walnuts, low fat cheddar and red onion.
cals: 298kcal | fat: 16.09g | carbs: 13.43g | prot: 24.39g
Berry Balsamic Pork Chops
Fast and delicious pork chops.
cals: 130kcal | fat: 3.87g | carbs: 24.24g | prot: 1.75g
Bran Brownies
Super moist brownies.
cals: 258kcal | fat: 4.50g | carbs: 33.34g | prot: 22.92g
Sweet Chili
Good homemade recipe that has been passed to me from many generations.
view complete cookbook

Other Related Links

Members

Weight Watchers


RAUB's journal

06 August 2012

Menopause sucks. My body is totally off kilter. Hot flashes/ sweats, constipation, bloated. get hungry, eat, feel bloated, look bad. I hope this doesnt' ...
on diet RAUB's own diet  gaining 0.2 lb a week

03 June 2012

Started a regime of natural supplements to balance these perimenopausal hormones. What a difference. Magnesium has reduced my chocolate cravings and m ...
on diet RAUB's own diet  

RAUB's Recent Food & Exercise

RAUB's Recent Activity

RAUB's Own Activity

No recent activity.

RAUB's Buddies

No recent activity.

Weight Watchers Recent Activity

grimalkin22 recorded a Journal Entry and a Weigh In at 242.0 lb.
SFC recorded a Weigh In at 182.5 lb.
Gabby1805 joined challenge One Hundred Pushups.
rewood540 recorded a Weigh In at 178.0 lb.
2Gators recorded a Weigh In at 249.0 lb.
BrenIL1 supported Cazz89's Weigh In.
wendyduv recorded a Weigh In at 226.4 lb.
FatPhil updated their Exercise Diary.