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5/2/10 - starting the south beach diet again. Needing to lose an additional 20. Currently at 194. Very disappointed.
Diet Calendar Entries for 02 May 2010:
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1407 kcal
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Fat: 46.70g | Prot: 92.06g | Carb: 158.10g.
Breakfast: Nonfat White Chocolate Mocha (Grande). Lunch: Coffee-Mate - Sugar Free French Vanilla, ham sandwich, turkey sandwich. Dinner: arrowhead water, cheesy potato. Snacks/Other: rice crispy , Extra Fruit Sensations *Watermelon GUM*. more...
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3297 kcal
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Activities & Exercise:
Fishing - 4 hours, Exercise machine (moderate) - 40 minutes, Resting - 11 hours and 20 minutes, Sleeping - 8 hours. more...
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