Jamienkori
Joined December 2009
Posts
22
Following
2
Followers
2
Weight History

Start Weight
199.0 lb
Lost so far: 9.0 lb

Current Weight
190.0 lb
Performance: losing 2.0 lb a week

Goal Weight
155.0 lb
Still to go: 35.0 lb
I am a 30 year old female that lives in Cali with my amazing wife of almost 4 years and our 2 children. We live with our parents so we can make sure that they are taken care of. I have been overweight for about 1 year and im tired of feeling the way I do. I want to be around to see our grandchildren.

Jamienkori's Weight History


Jamienkori's Latest Member Challenges

372
  In shape for summer(kissing 24 lbs goodbye)
status: Completed
ended: 24 May 10
view progress
 
 


Following

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kwestfa
last weighin: steady Steady


Jamienkori's Cookbook

cals: 143kcal | fat: 3.58g | carbs: 4.45g | prot: 22.69g
Tuna Salad in Lettuce Wrappers
A great way to have that lunchtime "sandwich".
cals: 114kcal | fat: 8.18g | carbs: 5.23g | prot: 4.72g
Mock French Toast
A pancake looking Fench toast suitable for Atkins Induction and beyond.
cals: 33kcal | fat: 0.17g | carbs: 8.31g | prot: 0.67g
Watermelon Blast
Very low calorie, refreshing drink.
cals: 427kcal | fat: 36.30g | carbs: 5.06g | prot: 20.01g
Bacon and Tomato Melt
Good for breakfast or dinner, and fast to make when you are starving.
view complete cookbook

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The South Beach Diet


Jamienkori's journal

07 May 2010

Been earing better and working out everyday. Starting to feel better about myself. Trying to continue to eat 2100 calories a day and Im finding it pretty ...
on diet The South Beach Diet  

02 May 2010

5/2/10 - starting the south beach diet again. Needing to lose an additional 20. Currently at 194. Very disappointed.
on diet The South Beach Diet  

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The South Beach Diet Recent Activity

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