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Need to include more Coconut Water to boost metabolism. Also small handful of raw almonds when hungry and always drink plenty of water. More leafy greens in dinner
Diet Calendar Entries for 06 August 2012:
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1852 kcal
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Fat: 101.78g | Prot: 89.32g | Carb: 162.74g.
Breakfast: bran flake cereal. Lunch: hummus, carrot, pumpkin soup, starbucks . Dinner: miso soup, bujha mix, chocolate bar. more...
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2224 kcal
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Activities & Exercise:
Running - 6/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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