Weigh In record (no journal entry) for 06 August 2012
|
139.6 lb
Lost so far: 6.0 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 August 2012:
|
1003 kcal
|
Fat: 42.18g | Prot: 32.02g | Carb: 130.86g.
Breakfast: cucumber, Coffee, tomato, boiled egg. Lunch: broccolli , eggplant salad. Dinner: whole wheat bread, olives, scrambled egg. Snacks/Other: applesauce, whole wheat biscuit, marie biscuits, coffee, rice cake. more...
|
|
1799 kcal
|
Activities & Exercise:
Housework - 2 hours, Shopping - 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Andi_M's weight history
|