Andi_M's Journal, 05 August 2012

Weigh In record (no journal entry) for 05 August 2012
138.9 lb Lost so far: 6.0 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 August 2012:
118 kcal Fat: 5.68g | Prot: 8.32g | Carb: 9.68g.   Breakfast: boiled egg, tomato, Coffee, cucumber. more...
1568 kcal Activities & Exercise: Housework - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
on diet Andi_M's own diet   losing 4.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Andi_M's own diet



Andi_M's weight history


Andi_M's Recent Activity

Andi_M's Own Activity

No recent activity.

Andi_M's Buddies

No recent activity.

Other Member Diet Recent Activity

SherrieC supported savsprag's Journal Entry.
millieska commented on Mjvoirin's Weigh In.
Ccassidy recorded a Weigh In at 150.0 lb.
billtech66 updated their Food Diary.
notlivingonramen supported Instantcrazy's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
bludHealth recorded a Weigh In at 261.0 lb.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 150.4 lb.