Andi_M's Journal, 05 August 2012

Weigh In record (no journal entry) for 05 August 2012
138.9 lb Lost so far: 6.0 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 August 2012:
118 kcal Fat: 5.68g | Prot: 8.32g | Carb: 9.68g.   Breakfast: Coffee, tomato, cucumber, boiled egg. more...
1568 kcal Activities & Exercise: Housework - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
on diet Andi_M's own diet   losing 4.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Andi_M's weight history


Andi_M's Recent Activity

Andi_M's Own Activity

No recent activity.

Andi_M's Buddies

No recent activity.

Other Member Diet Recent Activity

Sarah1950 updated their Exercise Diary.
mskestrela updated their Food Diary.
DMZur updated their Food Diary.
DNav908 recorded a Weigh In at 186.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
tiemymoura recorded a Weigh In at 116.8 lb.
dawnisia updated their Food Diary.
alumibird1 updated their Food Diary.