Andi_M's Journal, 05 August 2012

Weigh In record (no journal entry) for 05 August 2012
138.9 lb Lost so far: 6.0 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 August 2012:
118 kcal Fat: 5.68g | Prot: 8.32g | Carb: 9.68g.   Breakfast: boiled egg, tomato, Coffee, cucumber. more...
1568 kcal Activities & Exercise: Housework - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
on diet Andi_M's own diet   losing 4.4 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Andi_M's own diet

Andi_M's weight history

Andi_M's Recent Activity

Andi_M's Own Activity

Andi_M recorded a Weigh In at 134.9 lb.

Andi_M's Buddies

No recent activity.

Other Member Diet Recent Activity

Sugar Waffle supported Scout1idf's Journal Entry.
butterfly1233 supported LO-Carb Karen's Journal Entry.
peanutsparty recorded a Weigh In at 108.2 lb.
vorichdillon recorded a Weigh In at 209.0 lb.
tiggeriffic43 recorded a Weigh In at 118.2 lb.
Mousy1109 supported madkat68's Journal Entry.
Disco Doug supported their Journal Entry.
Rangapriya recorded a Weigh In at 157.2 lb.