Weigh In record (no journal entry) for 01 May 2010
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170.5 lb
Lost so far: 4.0 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2010:
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2098 kcal
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Fat: 33.52g | Prot: 66.46g | Carb: 360.73g.
Breakfast: Slim-Rite Creamy Milk Chocolate, Peanut Butter, Strawberries, 100% Natural Stone Ground Wheat Bread, Navels Oranges, Bananas, Raspberry Light Yogurt, Coffee. Lunch: 6" Veggie Delite. Dinner: Lasagna with Meat Sauce, Instant White Rice. Snacks/Other: Cabernet Sauvignon Wine. more...
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steady weight
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