|
Diet Calendar Entry for 08 July 2018:
|
3332 kcal
|
Fat: 134.05g | Prot: 177.21g | Carb: 369.81g.
Breakfast: Food For Life Baking Company Ezekiel 4:9 Flax Sprouted Whole Grain Bread, Hormel Oven Roasted Deli Turkey, Dole Bananas, Ground Beef (80% Lean / 20% Fat) , Glory Foods Sweet Potato Casserole, Country Crock Shedd's Spread Original. Lunch: Great Value Organic Raw Honey, Country Crock Shedd's Spread Original, Food For Life Baking Company Ezekiel 4:9 Flax Sprouted Whole Grain Bread, Frigo Classic Crumbled Blue Cheese, StarKist Foods Yellowfin Tuna in Extra Virgin Olive Oil. Dinner: Great Value Skim Milk, Oscar Mayer Turkey Bacon (15g), Great Value 100% Pure Olive Oil, Frigo Feta Cheese - Crumbled, Scrambled Egg . Snacks/Other: Activia Black Cherry Yogurt, Great Value Whole Berry Medley, Welch's Mountain Berry Juice, Great Value Organic Raw Honey, Quaker Instant Oatmeal - Pumpkin Spice, Traditional Medicinals Organic Smooth Move Senna Herbal Tea, Benner Green Tea, Good Earth Super Green Tea, Truvia Calorie-Free Sweetener, Welch's 100% Grape Juice, V8 V-Fusion Light Strawberry Banana, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, Organic India Whole Husk Psyllium, Spectrum Organic Ground Flaxseed, Lemon. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
seascott's weight history
|