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Start over: Actually weighed in 2 weeks ago at 336 lbs. Got to get serious about this.
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336.0 lb
Lost so far: 0 lb.
Still to go: 91.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 05 August 2012:
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2516 kcal
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Fat: 73.40g | Prot: 85.50g | Carb: 379.75g.
Breakfast: dried mango, dried apricots, cake donut, Coffee, mcdonalds hash brown, Egg McMuffin. Lunch: peanut butter, cottage cheese 2%, market pantry sandwich crackers, cake donut. Snacks/Other: Peanut Butter Crackers, Sugared or Glazed Doughnuts, 2% Milk American Cheese Singles, bread. more...
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4275 kcal
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Activities & Exercise:
Housework - 30 minutes, Yard Work (gardening) - 30 minutes, Walking (moderate) - 3/mph - 20 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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