joeylowe's Journal, 11 August 2012

cheated a little this week.

332.0 lb Lost so far: 0 lb.    Still to go: 87.0 lb.    Diet followed reasonably well.

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120 kcal

Fat: 6.59g | Prot: 5.57g | Carb: 9.69g.   Breakfast: Water, Coffee, Spinach & Mushroom Quiche. more...

3748 kcal

Activities & Exercise: Yard Work (gardening) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...