Weigh In record (no journal entry) for 05 August 2012
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186.5 lb
Lost so far: 3.5 lb.
Still to go: 31.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 August 2012:
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571 kcal
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Fat: 41.77g | Prot: 32.59g | Carb: 26.41g.
Breakfast: coffee, pecans, Strawberries, Whey Protein. more...
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gaining 1.2 lb a week
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elamp65's weight history
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