gragggrant's Journal, 05 August 2012

154.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

962 kcal

Fat: 34.95g | Prot: 23.53g | Carb: 137.91g.   Breakfast: Original Soy Milk, Donut Gems. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Apricots, Lunchmakers Cracker Crunchers Turkey, Right Bites Cheeze-It Snack Assortment. Dinner: G2 Glacier Freeze, Plums. more...

1770 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...