Weigh In record (no journal entry) for 11 June 2012
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187.4 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2012:
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2111 kcal
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Fat: 67.05g | Prot: 69.48g | Carb: 293.89g.
Breakfast: Kaffee. Lunch: Chicken McNuggets (6), Pommes Frites (Mittel), Coca-Cola (Mittel), Burger1955. Dinner: Weissbier Alkoholfrei, Weissbier Alkoholfrei, Salatmischung Classic, Cola Mix, Eistee Pfirsich. more...
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gaining 0.8 lb a week
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