Weigh In record (no journal entry) for 05 July 2018
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132.4 lb
Lost so far: 45.6 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2018:
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862 kcal
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Fat: 28.96g | Prot: 98.29g | Carb: 75.00g.
Breakfast: Axe Naturals Collagen Protein. Dinner: Venison/Deer Steak. Snacks/Other: Halo Top Creamery Peanut Butter Cup Ice Cream, Fit Crunch Chocolate Peanut Butter, Quest Tortilla Style Protein Chips Nacho Cheese. more...
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losing 0.9 lb a week
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