GoKingBee's Journal, 30 April 2010

Still maintaining weight at/near goal of 165lbs.
164.9 lb Lost so far: 1.1 lb.    Still to go: 4.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 April 2010:
1236 kcal Fat: 29.58g | Prot: 43.16g | Carb: 160.21g.   Breakfast: english muffin, egg, Smooth Peanut Butter. Lunch: smart ones chicken rigatoni, snack pack pudding, grapes. Snacks/Other: Smooth Peanut Butter, Crumpet - Plain, Cabernet Sauvignon Wine, BBQ Pretzel Thins, Roasted Garlic Hummus. more...
on diet Weight Watchers   losing 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



GoKingBee's weight history


GoKingBee's Recent Activity

GoKingBee's Own Activity

No recent activity.

GoKingBee's Buddies

No recent activity.

Weight Watchers Recent Activity

pedoddsrick recorded a Weight Entry at 204.5 lb.
cls1992 commented on Itry58's Journal Entry.
WShawn recorded a Weight Entry at 215.0 lb.
kimber477 recorded a Weight Entry at 185.7 lb.
Gracy66 recorded a Weight Entry at 163.4 lb.
almostretired63 recorded a Weight Entry at 160.0 lb.
D Anne recorded a Weight Entry at 137.0 lb.
JENACOSTA08 recorded a Weight Entry at 225.0 lb.