Weigh In record (no journal entry) for 03 July 2018
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128.3 lb
Lost so far: 13.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2018:
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370 kcal
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Fat: 11.51g | Prot: 20.04g | Carb: 32.41g.
Breakfast: Sandwich Misto Pão Integral, Chocolate Milk 1% Meu. more...
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losing 1.5 lb a week
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gsalvim's weight history
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