efmefmefm's Journal, 04 August 2012

Weigh In record (no journal entry) for 04 August 2012
252.6 lb Lost so far: 16.4 lb.    Still to go: 62.6 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 1.9 lb a week

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for The South Beach Diet


efmefmefm's weight history

efmefmefm's Recent Activity

efmefmefm's own activity

recorded a weigh in at 260.4 lb.
recorded a weigh in at 258.8 lb.
recorded a weigh in at 259.8 lb.
recorded a weigh in at 260.8 lb.

efmefmefm's Buddies

No recent activity.

Other Member Diet Recent Activity

sweetnatal updated their Food Diary.
Geminibaybe recorded a weigh in at 140.0 lb.
handymom submitted a new topic - Long time absence - little accomplished :-( .
banstyk recorded a weigh in at 252.2 lb.
Quelforlor recorded a weigh in at 234.2 lb.
TinaS recorded a weigh in at 128.3 lb.
Pollywatt recorded a weigh in at 195.8 lb.
Jsnyder13 recorded a weigh in at 148.0 lb.