Auburnmom's Journal, 29 April 2010

179.0 lb Lost so far: 1.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

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1441 kcal

Fat: 61.48g | Prot: 54.31g | Carb: 177.64g.   Breakfast: earl tea, banana, granola bar Dipps. Lunch: earl tea , granola bar quaker chewy, Costco pizza. Dinner: Peanut Butter, 45 Calories and Delightful 100% Whole Wheat Bread, Strawberry Jelly. more...

2234 kcal

Activities & Exercise: Swimming (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...