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Why is my diet so scary to freinds and family? My friends don't understand but some are curious. Some think I'm crazy and others think I'm going to kill myself by avoiding the starchy/sugary high carb junk they eat. It all just encourages me to follow the beat of my own drummer because as they go up a pant/dress size, I'm going down. Yeh!
Diet Calendar Entry for 30 June 2018:
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905 kcal
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Fat: 43.79g | Prot: 75.77g | Carb: 59.35g.
Lunch: Zucchini, Joseph's Mini Flax, Oat Bran & Whole Wheat Pita Bread, Cream (Half & Half), Strawberries, Spinach, Sweet Red Peppers, Feta Cheese, Sweet Onions, Broccoli, Egg. Dinner: Egg, Cooked Summer Squash (from Fresh), Garlic, Young Green Onions, Cooked Chinese Cabbage (Fat Not Added in Cooking), Extra Virgin Olive Oil, Butter, Lemon Juice (Canned or Bottled), Joseph's Flax, Oat Bran & Whole Wheat Flour Pita Bread, Honey Mustard Dressing, Birds Eye Riced Cauliflower, World Catch Wild Salmon. Snacks/Other: Pistachio Nuts, Jell-O Fat Free Sugar Free Chocolate Pudding. more...
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