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just can't seem to get to 120. keep on keeping on
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122.8 lb
Lost so far: 17.2 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2018:
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866 kcal
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Fat: 43.01g | Prot: 38.16g | Carb: 94.15g.
Breakfast: Bananas, Silk Unsweetened Vanilla Cashew Milk, General Mills Cheerios. Lunch: Calavo Avocado, Bertolli Extra Virgin Olive Oil, Crystal Farms Low Moisture Part-Skim Mozzarella Cheese, French's Honey Dijon Mustard, Pork Loin (Tenderloin, Lean Only), Walnuts, Dole Romaine Lettuce. Snacks/Other: Naturade Total Soy Meal Replacement - Vanilla, Better Body Foods PB Fit Peanut Butter Powder, Graham Crackers (Plain or Honey, Includes Cinnamon), Nectarine, Chobani Nonfat Plain Greek Yogurt. more...
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losing 0.1 lb a week
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 Comments
Hang in there! You can do it!
28 Jun 18 by member: SoCalPam
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