Weigh In record (no journal entry) for 03 August 2012
|
190.0 lb
Lost so far: 3.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 August 2012:
|
837 kcal
|
Fat: 41.06g | Prot: 44.03g | Carb: 70.53g.
Breakfast: Chocolate Coated Granola Bar with Coconut. Lunch: Doublicious with Original Recipe Filet. Snacks/Other: Garden Veggie Patties. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sandracv95's weight history
|